Facebook
Twitter
Youtube
LinkedIn
BasketballDrills | basketbalová cvičení online
Úvod
Cvičení
O projektu
O knize
Partneři
Kontakty
Hledat
Uvolňujeme se s míčem na místě (Live-ball Moves)
CD01. Crossover Drive (Self Pass)
CD02. Crossover Drive (Speed Dribble)
CD03. Crossover Drive (One Dribble Lay-up)
CD04. Crossover Drive (Semi-hook)
CD05. Crossover Drive (One Dribble Hop Pullup)
CD07. Crossover Drive Pull Back Behind Jumpshot
CD07. Crossover Drive to Yugo-Step
CD08. Crossover Drive to One Dribble Spin Lay-up
CD09. Crossover Drive to One Dribble Spin Behind The Back Lay-up
DD01. Direct Drive (Self Pass)
DD02. Direct Drive (Speed Dribble)
DD03. Direct Drive (1 Dribble) Pull-up
DD04. Direct Drive Pull-up
DD05. Direct Drive Spin Jab Power Lay-up
FT00. Form Triple Threat
FT01. Form Triple Threat (Lines Jump Stop)
FT02. Form Triple Threat Rip-Thru (Lines Jump Stop)
FT03. Form Triple Threat (Dribble Pick up)
FT04. Form Triple Threat (Upper Body Mechanics)
FT05. Form Triple Threat (Catch & Shoot – 2 Foot)
FT06. Form Triple Threat (Catch & Shoot – Outside Pivot)
FT07. Form Triple Threat (Catch & Shoot – Inside Pivot)
FT08. Form Triple Threat (360 Reverse Pivot)
FT09. Form Triple Threat (180 Reverse Pivot)
FT10. Form Triple Threat (using it)
FT11. Form Triple Threat (360° Front Pivot)
FT12. Form Triple Threat (180° Front Pivot)
FT13. Form Triple Threat (Self Spin Drill)
FT15. Form Triple Threat (1-2 Step, Pro Hop and Step Back Series)
FT17. Form Triple Threat (Low Rip)
FT18. Form Triple Threat (High Rip)
FT19. Form Triple Threat (Low Rip)
FT20. Form Triple Threat (Rip Hip to Shoulder)
FT21. Form Triple Threat (Shot)
FT23. Form Triple Threat (Chest Pass)
FT99. Create Space (Low Rip/Jab Step/Pump Fake)
FT99. Mirror Pivots
JS07. Jab Between Hesi Direct Drive Pull-up
JS08. Jab Crossover Drive (Middle) Show-Ball Fake Spin Jumpshot
JS09. Jab Between Spin Two-handed Dunk
JS11. Jab Crossover Drive Pull Back Behind Jumpshot
OD01. Opposite Drive (Speed Dribble)
PF11. Pump Fake/Crossover Drive
PF12. Pump Fake/Rip-Thru/Crossover Drive
PF13. Pump Fake/Low Rip/Crossover Drive
PF15. Pump Fake/Crossover Drive to One Dribble 1-2 Pullup
PF16. Pump Fake/Crossover Drive to Underhand Lay-up
PF21. Pump Fake/Lateral Fake
PF22. Pump Fake/Lateral Fake/Crossover Drive (Middle) to One-hand Dunk
PF30. Pump Fake/Opposite Drive to Lay-up
PF32. Pump Fake/Opposite Drive to One Dribble 1-2 Pullup
PF33. Pump Fake/Opposite Drive to One-hand Dunk
PF40. Pump Fake/Direct Drive to One Dribble 1-2 Pullup
PF41. Pump Fake/Direct Drive/Cross to Double Dribble 1-2 Pullup
PF42. Pump Fake/Direct Drive/Spin/Shot Fake to Power Underhand Lay-up
PF51. Pump Fake/Jab Step
PF52. Pump Fake/Jab Step (Square)/Direct Drive
PF53. Pump Fake/Jab Step/Crossover Drive to One Dribble 1-2 Pullup
PF54. Pump Fake/Jab Step to Jumpshot
PF55. Pump Fake/Jab Step/Pump Fake/Crossover Drive to One Dribble 1-2 Pullup
PF56. Pump Fake/Jab Step/Pump Fake/Opposite Drive to One Dribble 1-2 Pullup
PF71. Pump Fake/Rocker Step to One Dribble 1-2 Pullup
PF73. Pump Fake/Rocker Step to One Dribble 1-2 Pullup
PF74. Pump Fake/Rocker Step to One Dribble 1-2 Pullup
PT01. Chest Pass (Hard2Guard)
PT01. Push Pass (Triple-threat Partner)
PT01. Step Around Shoulder Pass (Triple-threat Partner)
PT02. Bounce Pass to Triple-threat Position
PT03. Overhead Pass to Triple-threat Position
PT04. One-hand Lob Pass to Triple-threat
PT21. Step Around Hook Bounce Pass to Triple-threat
RB11. Reverse Pivot (Beseline) Crossover Drive Low Rip Back Down Turnaround Fake Jumpshot
RH01. High Rip Crossover Drive Pull-up Jumper
RH02. High Rip Direct Drive
RH03. High Rip Direct Drive Semi-hook
RL01. Low Rip Direct Drive Pull-up Jumper
RL02. Low Rip Direct Drive Cross One-hand Dunk
RL05. Low Rip 1 Dribble Stepback Jumpshot
RL06. Low Rip Stepback Jumpshot
RL07. Low Rip Crossover Drive Reverse Power Lay-up
RL07. Low Rip Crossover Drive to One Dribble Lay-up
SB01. Stepback Crossover Drive Stepback Shot
SC01. Cross Jab Step/Crossover Drive
SC02. Cross Jab Step to Jumpshot
SC03. Cross Jab Step/Direct Drive to One Dribble 1-2 Pullup
SD02. Scissors Drive (Speed Dribble)
SJ00. Jab Step
SJ00. Jab Step Low Rip to Crossover Drive
SJ01. Jab Step High Rip to Crossover Drive
SJ03. Jab Step/Direct Drive Between Behind Power Lay-up
SJ04. Jab Stap/Shot Fake
SJ05. Jab Step/Crossover Drive (Over Top)
SJ10. Double Jab Step/In & Out Back Down Spin Shot Fake Fadeaway Jumpshot
SJ10. Jab Step to Stepback
SJ12. Jab Step/Fake Rip/Crossover Drive
SJ13. Jab Step/Direct Drive
SJ14. Jab Step/Fake Rip/Rip-Thru/Direct Drive
SJ15. Jab Step/Turnaround Drive
SL01. Lateral Fake
SL02. Jab Step/Lateral Fake
← Previous
1
2
Next →