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BasketballDrills | basketbalová cvičení online
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Rozvíjíme obratnost s jedním míčem na místě (Stationary One Ball Coordination Drills)
AC01. Agility Catch (Squat)
AC02. Agility Catch (Sit Down)
AC03. Agility Catch (Lie Down)
AC04. Agility Catch (360 Spin)
AC06. Agility Catch (Stand Up)
AC07. Agility Catch (360 Roll)
AC08. Agility Catch (Stand Up)
AC09. Agility Catch (Partners Sit Down)
AC12. Hand to Hand Toss and Catch (Over Shoulder)
AC13. Overhead Toss and Catch (Back to Front)
AC15. Overhead Toss and Catch (Front to Back)
AC20. Toss and Catch (Continuos)
BM01. Mill
BW02. Waist Wrap Both Legs Bounce Wraps
BW19. Create Space Combo (Waist/Leg Wraps)
CA02. Air Crossover
CA03. Wide Air Crossover
CA04. Air Crossover (Biceps Curl)
CA06. Wide to Tight Air Crossover
CA07. Air Crossover (Behind)
DW01. Drop Wraps
DW02. Drop Wraps (Rhythm)
DW02. Drop Wraps (Rhythm)
DW03. Drop Wraps (Around Single-leg)
DW06. Drop Wraps (Figure Eight)
FD01. Fists Dribble
FS01. Form Shooting
JE01. Elbow Jumps
JF01. Forearm Jumps
KD01. Half Kneeling Dribble (Low, Medium to High)
KR03. Half Kneeling Leg Rolls
KR07. Half Kneeling Figure Eight Rolls
KR41. Half Kneeling Between Rolls
KW01. Half Kneeling Wraps (Around Single Leg)
KW02. Half Kneeling Wraps (Around Single Ankle)
LR04. Leg Rolls
LR05. Legs Roll
LR06. Reverse Figure Eight Rolls
LR07. Spider Rolls
MG68. Kneeling Machine Gun (Karate)
MG69. Kneeling Machine Gun (First)
PU01. Sitting Snap Up
PU02. Wide-legged Sitting Snap Up
SF01. Finger Stall
SH01. Head Stall
SH02. Head Stall Wraps
SL01. Create Space (Both Legs Wraps to Direct Drive)
SL02. Create Space (Both Legs Wraps to Crossover Drive)
SL03. Create Space (Figure Eight Wraps to Direct Drive)
SL04. Create Space (Figure Eight Wrap to Crossover Drive)
SL06. Create Space (Waist Wraps to Crossover Drive)
SL07. Create Space (Head Wraps to Direct Drive)
SL17. Create Space (Ankle Wraps)
SL18. Create Space (Wraps)
SL67. Create Space Combo (Cross/Reverse Between) Wraps
SP01. Kneeling Self Chest Pass
SP09. Standing Self Chest Pass
SP09. Standing Self Sky Hook Pass
SP11. Lying Self Chest Pass
SP12. Lying Self Push Pass
SP21. Standing Self Behind Pass (Catch Other Hand)
SP22. Standing Self Behind Pass (Catch Same Hand)
SP30. Standing Self Touch Pass
SP31. Standing Self Back-thru Pass (Catch Other Hand)
SP32. Standing Self Back-thru Pass (Catch Same Hand)
SP33. Self Fake Chest Pass
SP34. Self Fake Baseball Pass
SW01. Shuffle Figure Eight Wraps
SW01. Sitting Leg Wraps
SW02. Sitting Knees Wraps
TC08. Standing Up and Over the Shoulder
TR01. Sitting Hand-off (Trunk Twist)
TR02. Standing Hand-off (Over-under)
TR03. Standing Hand-off (Trunk Twist)
TR04. Standing Hand-off (Trunk Twist Figure Eight)
TR05. Standing Hand-off (High to Low Trunk Twist)
TR06. Standing Hand-off (Over-under to Trunk Twist)
TR07. Standing Hand-off (Figure Eight Wraps)
TR08. Standing Hand-off (Around the World Wraps)
TU01. Turbine
TU05. Behind Turbine
TU14. Tools Used Dribble (Scarf Head Catch)
TU14. Tools Used Dribble (Scarf Parachute)
TU15. Tools Used Dribble (Scarf Cross)
TU16. Tools Used Dribble (Balloon Passing)
TU17. Tools Used Dribble (Balloon)
TU17. Tools Used Pull Back Dribble (Balloon Passing)
TU18. Tools Used Cross (Balloon)
TU19. Tools Used Dribble (Carry Bag) Part 1
TU19. Tools Used Dribble (Carry Bag) Part 2
TU19. Tools Used Dribble (Carry Bag) Part 3
TU22. Tools Used Dribble (Sock Hands)
TU23. Tools Used Dribble (Bike Gloves) Part 1
TU24. Tools Used Dribble (Bike Gloves) Part 2
TU30. Tools Used Dribble (Grass)
TU31. Tools Used Dribble (Eyes Closed)
TU32. Tools Used Dribble (Football)
TU33. Tools Used Dribble (Cones Picker Stick)
WA01. Ankles Wraps
WB01. Back Wraps
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