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BasketballDrills | basketbalová cvičení online
Úvod
Cvičení
O projektu
O knize
Partneři
Kontakty
Hledat
Doskakujeme (Rebounding Drills)
BB01. Backboard Bangs to Put-back
BB01. Underhand Backboard Bangs to Put-back
BB02. Backboard Bangs to Resisted Put-back
BB07. Resisted Backboard Bangs to Outlet Pass
BB88. Reaction Backboard Bangs to Put-back
BO02. Box-Out Drill
BO02. Partners Box-out Drill
BO03. Assistant Box-out (Floor Slams)
BO04. Two Lines Box-out (Pit Drill)
BO09. Box-out
BO10. Rebounding Drill
BO11. 2 on 2 Box-out Drill
BO12. 1 on 1 Box-out Drill
BO13. “Find” & Seek Box-Out
BO14. 3-Second Box Out Drill
BS01. Backboard Self to Put-back
BS02. Backboard Self to One-hand Tip-in
BS03. Backboard Self to Two-hand Tip-in
BS04. Backboard Self to One-hand Grab, Chin and Finish
BS05. Backboard Self to Two-hand Grab, Chin and Finish
BS07. Backboard Self to to One-hand Grab and Chin
BS82. One Line Rebounding Drill
BS84. „Go Get It“ Rebounding Drill
BS86. Backboard Self to Backboard Bangs
BS99. Rebound to Outlet Pass
BS9903. Rebound to Outlet Pass
FS01. Floort Slam to Two-hand Grab and Chin
FS18. 5-Spot Putback
FS99. 5-Spot Catch to Dunk
FS99. 5-Spot Catch to Lay-up
FS99. The second Chance Drill
GP01. Grab & Peek
LB01. Lying to Tip-in Layup
OP01. Rebound to Outlet Pass
OR11. Box-out Counter (Arm Over Move)
OR12. Box-out Counter (Arm Over/Spin Move)
OR13. Box-out Counter (Step Around Move)
OR14. Box-out Counter (Spin Move)
OR15. Box-out Counter (Fake Out)
OR15. Box-out Counter („Swim“ Move)
OR16. Box-out Counter („Tap“ Move)
OR99. Right Free Throw Lane Slides, Catch, Pump Fake, then Layup
PD02. Resisted Rebounding Drill
RD66. Rebounding Drill
RD81. Competitive Rebounding Drill (Free Throw)
RD82. Competitive Rebounding Drill (The Rebound)
RD83. Competitive Rebounding Drill (2 on 2)
RD84. Rebounding Drill
RD85. Post Rebounding Drill
RD86. Rebounding Drill
RD87. Close-out to Box-out
RD88. 3 on 3 Rebounding Drill (Help the Helper)
RD88. Resisted Rebounding Drill
RD89. Close-out to Box-out
RD90. Rebound and Finish
RD92. Second Effort Drill
RD93. Resisted Rebounding Drill
RD94. REBOUNDING Drill
RD95. Rebounding & Man to Man Defensive Drills
RD96. Foul Shot Rebounding Drill
RD97. Block to Block Rebounding Drill
RD97. Rebounding Drill
RD98. Two Hand Rebounding
RD98. USA Rebounding
RD99. Bounce and Pounce
RD99. Rebounding Drill
RR01. Reaction Rebouding
RS00. Rebounding Supermans
RS01. Rebounding Supermans to Drop-Step Power
RS02. Rebounding Supermans to Put-back
RS03. Rebounding Supermans to Semi-hook
RS97. Solo Rebound Drill
RS99. Block to Block Backboard Throws with Crab Dribble then Layup
RS99. Block to Block Backboard Throws with Reverse Layup
RS99. Elbow Throws with Pump then Layup
SR99. Rebounding Tip Drill (Partners)
ST01. Self-Toss to Two-hand Grab and Chin
TB01. Continuous Backboard Ball Touch (Touch Down)
TB02. Backboard Ball Touch (Touch Down)
TB05. Touch Ball Backboard to Put-back
TD01. Catch to Put-back
TD01. Tap Drill to Tip-in
TD02. Tap Drill (Tap Out and Attack)
TD03. Continuous Tap Drill (Alternating)
TD51. Two-hand Tap Drill (Tip-in Layup)
TD99. Continuous Tap Drill (One Ball)
TD99. One Hand Throw Off Backboard to Tip-in
TN01. Touch Ball Net to Put-back
TN01. Touch Ball Net to Put-back
TO01. Continuous Touch Hand Net
TO02. McHale Dril
TO03. McHale Dril
TR01. Continuous Rim Touches