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Rozvíjíme rychlost při ovládání míče (Quick Hands Drills)
0101. Back of the Fingers Catch
0130. Slip
BC01. Bounce, Clap, Catch (Clap Once Under Ball)
BC02. Bounce, Clap x 2, Catch (Clap Over & Under Ball)
BC03. Bounce, Sit, Catch (Sit Down & Catch)
BC04. Bounce, Spin, Catch (Ball Only Bounces Once)
BC05. Bounce, Spin, Clap, Catch (Ball Only Bounces Once)
BC06. Bounce, Step Under, Catch (One Bounce Only)
DB01. Between Drop
DB02. Front to Back Drop
DB03. Behind Drop in Front Clap
DB04. Drop Rhythm
DB98. Front Back Bounce
DC00. Drop and Catch (Clap Behind)
DC01. Drop and Catch (Clap in Front/Clap Behind)
DC02. Drop Behind Head and Catch
DC03. Drop Behind Head and Catch (Clap in Front)
DC05. Drop Behind Head and Catch (Slap)
DC06. Drop Behind Head and Catch (Clap and Slap)
DC07. Drop Behind Knee and Catch (Clap in Front)
DC08. Assistant Drop and Catch
DC53. Assistant Drop and Catch (Forehead to Forehead)
DC54. Assistant Drop and Catch (Neck to Neck)
DC55. Assistant Drop and Catch (Buttock to Buttock)
DD01. Drop to Drop (Figure Eight)
DD02. Drop to Drop (Spider)
FC01. Between Flip
FC02. Front to Back Flip
FC02. One-hand Front to Back Flip
RC01. Ricochet Continuous
RC02. Ricochet from Front
RC03. Ricochet from Back
RC04. Ricochet from Front (Trunk Twist)
RC05. Ricochet from Front (Jump 180 Twist)
RC06. Ricochet from Front (Toss from Back)
RC07. Ricochet from Back (Toss from Front)
RC08. Ricochet (Behind Head)
RD01. The Reflex Drill
SB01. Steal (Slide Dribble)
SB02. Steal (Hard2Guard)
TB01. Toss and Bounce (Catch on Floor)
TC01. Toss & Catch
TC02. Toss, Clap & Catch (Clap in Front)
TC03. Toss, Clap & Catch (Clap Behind)
TC04. Toss, Double Clap & Catch (Clap in Front/Behind)
TC05. Toss, Triple Clap & Catch (Clap in Front/Behind/Between)
TC06. Toss, Double Clap, Slap & Catch (Clap in Front/Behind & Slap)
TC07. Toss, Double Clap, Slap, Touch Down & Catch (Clap in Front/Behind & Slap/Touch Down)
TC08. Toss, Circle & Catch
TC09. Toss, Toe Touch & Catch Toss and Catch (Cross Toe Touch)
TC10. Toss & Catch Activities
TC21. Toss & Catch (Two Balls)
TP01. Touch Partner (Cross)
TP02. Touch Partner (Double Cross)
TP04. Touch Partner (Triple Cross)
TP05. Touch Partner (Between)
TP06. Touch Partner (Double Between)
TP07. Touch Partner (Triple Between)
TP10. Touch Partner (Behind)
TP12. Touch Partner (Double Behind)
TP15. Touch Partner (Figure Eight)
TP18. Walking Touch Partner (Cross)
TP20. Touch Partner to Touch Down (Cross)
TP21. Touch Partner (Double Dribble to Negative Step)
X999. Quicker Hands In Basketball