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BasketballDrills | basketbalová cvičení online
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Rozvíjíme obratnost s jedním míčem za pohybu (Moving One Ball Coordination Drills)

CA02. Air Crossover (Resisted)

CW01. Crab Walk

CW02. Reverse Crab Walk

CW03. Defensive Slide Behind Cross Turbine

CW04. Crab Walk to Figure Eight

FC03. Moving Scissors (Between Flip)

FS77. Chin-it (Self Pass)

FS78. Chin-it to Body Fake (Self Pass)

FS79. Chin-it to Body Fake Turnaround Fake (Self Pass)

FS80. Chin-it to Power Dribble

FS80. Power Dribble (Chin-it)

RO01. Roll-out to Sit-down

RO02. Roll-out to Belly-lying

RO03. Roll-out to Forearms-press

RW01. Runnig Knees Wraps

RW02. Running Waist Wraps to Figure Eight Wraps

TR01. Relay Races (Team Relay)

TR02. Follow the Leader (Ball-handling)

TR05. Team Telay 6

TR09. Team Realy 10

TR11. Blind Basketball Slalom

TU01. Tools Used Dribble (Waveboard)

TU33. Tools Used Dribble (Hoop Crossover)

WA21. Walking Legs Wraps

WR01. Walking One-hand Rolls

WR02. Walking Side-To-Side Rolls

WR03. Walikng Figure Eight Rolls

WR04. Walking Reverse Figure Eight Rolls

WW02. Walking Around the World Wraps

WW50. Walking Head Wraps

WW51. Walking Waist Wraps

WW52. Walking Leg Wraps

WW53. Walk (Ball Between Ankles)

WW54. Bunny Hops (Ball Between Ankles)

WW56. Run (Behind Back Hold)

  • Úvod
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