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BasketballDrills | basketbalová cvičení online
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Rozvíjíme obratnost s jedním míčem za pohybu (Moving One Ball Coordination Drills)
CA02. Air Crossover (Resisted)
CW01. Crab Walk
CW02. Reverse Crab Walk
CW03. Defensive Slide Behind Cross Turbine
CW04. Crab Walk to Figure Eight
FC03. Moving Scissors (Between Flip)
FS77. Chin-it (Self Pass)
FS78. Chin-it to Body Fake (Self Pass)
FS79. Chin-it to Body Fake Turnaround Fake (Self Pass)
FS80. Chin-it to Power Dribble
FS80. Power Dribble (Chin-it)
RO01. Roll-out to Sit-down
RO02. Roll-out to Belly-lying
RO03. Roll-out to Forearms-press
RW01. Runnig Knees Wraps
RW02. Running Waist Wraps to Figure Eight Wraps
TR01. Relay Races (Team Relay)
TR02. Follow the Leader (Ball-handling)
TR05. Team Telay 6
TR09. Team Realy 10
TR11. Blind Basketball Slalom
TU01. Tools Used Dribble (Waveboard)
TU33. Tools Used Dribble (Hoop Crossover)
WA21. Walking Legs Wraps
WR01. Walking One-hand Rolls
WR02. Walking Side-To-Side Rolls
WR03. Walikng Figure Eight Rolls
WR04. Walking Reverse Figure Eight Rolls
WW02. Walking Around the World Wraps
WW50. Walking Head Wraps
WW51. Walking Waist Wraps
WW52. Walking Leg Wraps
WW53. Walk (Ball Between Ankles)
WW54. Bunny Hops (Ball Between Ankles)
WW56. Run (Behind Back Hold)