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BasketballDrills | basketbalová cvičení online
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Upravujeme techniku střelby (Form Shooting Drills)
HJ01. Form Pro Hop (Self-pass)
HJ02. Form Hop Jumpshot (Self-pass)
HJ02. Form Triple Dribble Hop Pullup (Half Scissors)
HJ03. Form Hop Jumpshot (Receving)
HJ05. Form Hop Jumpshot (Double Pro Hop)
HJ06. Form Hop Jumpshot (from Triple to One Pro Hop)
HJ06. Form Hop Jumpshot (Half Scissors)
HJ06. Scissors (Form Shooting)
HJ07. Form Hop Jumpshot (Back to Front Hop)
HJ07. Form Hop Jumpshot (Front to Back Hop)
HJ07. Form Hop Jumpshot (Side to Side Hop)
HJ10. Form Hop Jumpshot (Jump Turns 180 to 90 Degree)
HJ20. Form Hop Jumpshot (Shuffle Figure Eight)
HJ20. Form Hop Jumpshot Shuffle Combo (Figure Eight/Behind)
HJ21. Form Hop Jumpshot (Front to Back Bunny Hops)
HJ22. Form Hop Jumpshot (Side to Side Bunny Hops)
HJ26. Form Hop Jumpshot (Criss Cross)
HJ29. Form Hop Jumpshot (Diagonali Forward Hop)
HJ34. Form Hop Jumpshot (Jump Right/Back)
HJ70. Jump (Ball Hold)
HJ71. Form Hop Jumpshot (Nutmeg)
HJ82. Form Hop Jumpshot (Backpedal and Shot)
HJ91. Direct Drive to Hop
HJ91. Hop Lumpshot (3×5 Line Drill)
HJ92. Lines Jump Stop
HJ93. Signal Jump Stop
HJ97. Jump (Hip Push)
HS09. Form Shooting (Hook Shot Progression)
HS50. 4 Spot (Continuous Short-hook)
HS51. 5-Spot Short-hook
HS52. Hook Shot (Baseline)
HS53. Continuous Classic Hook
HS55. Semi-hook (Double Reverse Pivot)
HS56. Short-hook (Double Reverse Pivot)
LU01. Form Lay-up (Single-leg Lateral Hops)
LU01. Form Lay-up (Single-leg Turn 180 Degree)
LU01. Form Lay-up (Single-leg Turn 90 Degree)
LU02. Form Lay-up (Drive Knee Up)
LU02. Form Lay-up (Single-leg Front to Back Hops)
LU02. Single-leg Deadlift to High Knee (Shot)
LU03. Form Lay-up (Top, Side and Shot)
LU04. Form Lay-up (Drive Knee Up to One-hand Self Pass)
LU05. Form Lay-up (Drive Knee Up to Self Pass)
LU06. Form Lay-up (Standing Superman to High Knee)
LU10. Form Lay-up (No Dribble Footwork Drill)
LU13. Form Underhand Lay-up (Scoop Backboard Bangs)
LU14. Form Reverse Lay-ups (Two Balls)
LU19. Form Lay-up (Single-leg Stand)
LU50. Form Underhand Lay-up
LU61. Form Lay-up (Reverse Lunge High Knee)
LU62. Form Lay-up (Single-leg Deadlift)
LU62. Form Lay-up (Walking Deadlift)
LU80. Form Euro-Step
LU81. Form Euro-Step
LU89. Form Lay-up (Footwork Drills)
LU91. Form Lay-up (Single-leg Touch)
LU92. Form Lay-up (Walking Superman to High Knee)
LU99 Form Lay-Up (Simple)
LU99. Form Lay-up
MD01. Mikan Lay-up
MD01. Mikan Lay-up (Right Block)
MD02. Mikan Lay-in
MD03. Mikan Reverse Lay-up
MD03. Mikan Reverse Lay-up (Right Block)
MD04. Mikan Reverse Lay-in
MD05. Mikan Power Lay-up
MD06. Mikan Power Lay-in
MD07. Mikan Reverse Power Lay-up
MD08. Mikan Short-hook
MD09. Mikan Hook Lay-up
MD12. Simultaneous to Mikans (Reverse Hook Layup)
MD14. Mikan Escape Dribble Power Lay-up
MD15. Mikan Pump Fake Escape Dribble Power Lay-up
MD16. Mikan Reverse Lay-up (Face Sideline)
MD17. Mikan Reverse Opposite Hand Lay-up
MD19. Block to Block Turnaround Up & Under Power Lay-up
MD33. Mikan Reverse Short-hook
MD34. Mikan Behind Back Lay-up
MD35. Mikan Under Leg Lay-up
MD36. Mikan Behind Back to Under Leg Lay-up
MD49. Mikan Lay-up (Two Ball)
MD50. Mikan Reverse Lay-up (Two Ball)
MD51. Two Balls Mikan Reverse Lay-in
MD53. Two Balls Mikan Hook Lay-up
MD99. Two Balls Scissors to Mikan
OS00. Form Set Shot (Lying)
OS01. Form Set Shot (Lying Elbow Touch)
OS02. Form Set Shot (Lying One-hand Overhand Shot – Elbow Touch)
OS03. Form Set Shot (Laying Wrist Flicks with Assistant)
OS04. Form Set Shot (Kneeling Overhand Shot)
OS05. Form Set Shot (Kneeling One-hand Overhand Shot)
OS07. Form Set Shot (Sitting Overhand Shot – Self-pass)
OS08. Form Set Shot (Sitting Overhand Shot)
OS10. Sitting Simultaneous to Overhand Shot
OS12. One-hand Overhand Shot (Backboard Bangs)
OS13. Overhand Shot
OS14. One-hand Overhand Shot
OS15. One-hand Overhand Shot (Drop & Pop)
OS16. Overhand Shot (Top, Side and Shot)
OS17. Overhand Shot (Top, Side and Snap)
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