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BasketballDrills | basketbalová cvičení online
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Kontrolujeme míč konečky prstů (Finger Tips Control)
1B01. Taps
1B02. Legs Taps
1B03. Leg Taps
1B04. Figure Eight Taps
1B05. Figure Eight Taps (Change the Face Direction)
1B06. One-hand Figure Eight Taps
1B87. Reach-Across Taps
1B88. Cross Taps (3 Speeds)
1B89. Behind Taps
2B01. Simultaneous Taps
2B03. Two Balls 360 Taps
2B04. Two Balls Figure Eight Taps (Follow)
2B05. Two Balls Figure Eight Taps (Circle from Back)
2B06. Two Balls Taps (Front „V“)
2B06. Two Balls Taps (Side „V“)
2B07. Two Balls Circle Taps (Clockwise)
2B08. Two Balls Circle Taps (Counter Clockwise)
2B09. Circle Taps (Two Balls)
2B25. Two Balls Taps (Front Back Bounce)
2B30. Two Balls Circle Taps (Slide)
2B40. Two Balls Around the World Taps
2B50. Two Balls Side to Side Taps
2D08. Two Balls Figure Eights Taps
2D09. Two Balls Reverse Figure Eights Taps (Follow)
2D10. Two Balls Reverse Figure Eights Taps
2D11. Two Balls Figure Eights Taps (Follow)
2D15. Two Balls Figure Eight (Chasing Balls)
2D16. Two Balls Figure Eight Taps (Replace)
2D17. Two Balls Around Leg Taps
2D18. Over-unders Taps
FE03. Reverse Figure Eight Tap
FT01. Fingertips (Waist)
FT02. Fingertips (Behind)
FT03. Fingertips (Up & Down)
FT04. Fingertips (Ankles)
FT05. Fingertips (Overhead)
FT06. Fingertips (Chest)
FT07. Fingertips (Knees)
KT18. Half Kneeling Between Tap
KT19. Figure Eight Tap (Half Kneeling)
KT20. Half Kneeling Between Tap
KT86. Half Kneeling Around the World Tap
LT00. Lying on the Back Tap
LT01. Lying on the Back Tap (Elbows on the Floor)
LT01. Lying on the Chest Tap
LT02. Lying on the Back Tap (from Sideways to Upward)
LT04. Lying on the Chest Tap
LT07. Lying on the Side Around the World Tap
LT35. Lying on the Back Behind Head Tap
LT38. Lay Down and Roll Body Tap
LT38. Lay Down and Roll Body Tap
MG00. Machine Gun
MG01. Figure Eight Machine Gun
MG02. Kneeling Machine Gun
MG03. Split Sitting Machine Gun
MG04. Laying Machine Gun
MG05. Machine Gun (Slide)
MG06. Walking Machine Gun
ST02. Two Balls Spider
ST03. Spider to Figure Eight Taps
ST03. Spider to Reverse Figure Eight Taps
ST04. Spider
ST05. Walking Spider
ST06. Walking Spider (Backwards)
ST07. Slide Spider
ST08. Spider to Speed Dribble
ST09. Split Shuffle Tap
ST10. Split Shuffle Tap (One Leg)
ST13. L seat 180 Tap
ST14. Sitting Around the World Taps
ST14. Sitting Split Around the World Taps
ST16. Sitting Under Both Legs Taps
ST17. Sitting Crazy Legs Taps
ST18. Sitting Around Leg Taps
ST19. Sitting Figure Eight Taps
ST20. Sitting 2 In 2 Out Taps
ST33. Cross-legged Sitting Tap (Circle)
ST83. Split Under and Over the Bridge Tap
TW01. Typewriter (Squat Position)
TW03. Typewriter (Kneeling)
TW04. Typewriter (L seat)
WT00. Walking Tap
WT01. Backpedal Tap
WT02. Walking Figure Eights
WT03. Backpedal Taps (Figure Eights)
WT10. Walking Taps (Around One Leg)
WT11. Backpedal Taps (Around One Leg)
WT12. Walking Taps (Single-arm Around Leg)
WT15. Walking Tap (Floor Tap)
WT17. Walking Tap (Front „V“)
WT20. Walking Two Balls Machine Gun