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BasketballDrills | basketbalová cvičení online
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Kontrolujeme míč konečky prstů (Finger Tips Control)

1B01. Taps

1B02. Legs Taps

1B03. Leg Taps

1B04. Figure Eight Taps

1B05. Figure Eight Taps (Change the Face Direction)

1B06. One-hand Figure Eight Taps

1B87. Reach-Across Taps

1B88. Cross Taps (3 Speeds)

1B89. Behind Taps

2B01. Simultaneous Taps

2B03. Two Balls 360 Taps

2B04. Two Balls Figure Eight Taps (Follow)

2B05. Two Balls Figure Eight Taps (Circle from Back)

2B06. Two Balls Taps (Front „V“)

2B06. Two Balls Taps (Side „V“)

2B07. Two Balls Circle Taps (Clockwise)

2B08. Two Balls Circle Taps (Counter Clockwise)

2B09. Circle Taps (Two Balls)

2B25. Two Balls Taps (Front Back Bounce)

2B30. Two Balls Circle Taps (Slide)

2B40. Two Balls Around the World Taps

2B50. Two Balls Side to Side Taps

2D08. Two Balls Figure Eights Taps

2D09. Two Balls Reverse Figure Eights Taps (Follow)

2D10. Two Balls Reverse Figure Eights Taps

2D11. Two Balls Figure Eights Taps (Follow)

2D15. Two Balls Figure Eight (Chasing Balls)

2D16. Two Balls Figure Eight Taps (Replace)

2D17. Two Balls Around Leg Taps

2D18. Over-unders Taps

FE03. Reverse Figure Eight Tap

FT01. Fingertips (Waist)

FT02. Fingertips (Behind)

FT03. Fingertips (Up & Down)

FT04. Fingertips (Ankles)

FT05. Fingertips (Overhead)

FT06. Fingertips (Chest)

FT07. Fingertips (Knees)

KT18. Half Kneeling Between Tap

KT19. Figure Eight Tap (Half Kneeling)

KT20. Half Kneeling Between Tap

KT86. Half Kneeling Around the World Tap

LT00. Lying on the Back Tap

LT01. Lying on the Back Tap (Elbows on the Floor)

LT01. Lying on the Chest Tap

LT02. Lying on the Back Tap (from Sideways to Upward)

LT04. Lying on the Chest Tap

LT07. Lying on the Side Around the World Tap

LT35. Lying on the Back Behind Head Tap

LT38. Lay Down and Roll Body Tap

LT38. Lay Down and Roll Body Tap

MG00. Machine Gun

MG01. Figure Eight Machine Gun

MG02. Kneeling Machine Gun

MG03. Split Sitting Machine Gun

MG04. Laying Machine Gun

MG05. Machine Gun (Slide)

MG06. Walking Machine Gun

ST02. Two Balls Spider

ST03. Spider to Figure Eight Taps

ST03. Spider to Reverse Figure Eight Taps

ST04. Spider

ST05. Walking Spider

ST06. Walking Spider (Backwards)

ST07. Slide Spider

ST08. Spider to Speed Dribble

ST09. Split Shuffle Tap

ST10. Split Shuffle Tap (One Leg)

ST13. L seat 180 Tap

ST14. Sitting Around the World Taps

ST14. Sitting Split Around the World Taps

ST16. Sitting Under Both Legs Taps

ST17. Sitting Crazy Legs Taps

ST18. Sitting Around Leg Taps

ST19. Sitting Figure Eight Taps

ST20. Sitting 2 In 2 Out Taps

ST33. Cross-legged Sitting Tap (Circle)

ST83. Split Under and Over the Bridge Tap

TW01. Typewriter (Squat Position)

TW03. Typewriter (Kneeling)

TW04. Typewriter (L seat)

WT00. Walking Tap

WT01. Backpedal Tap

WT02. Walking Figure Eights

WT03. Backpedal Taps (Figure Eights)

WT10. Walking Taps (Around One Leg)

WT11. Backpedal Taps (Around One Leg)

WT12. Walking Taps (Single-arm Around Leg)

WT15. Walking Tap (Floor Tap)

WT17. Walking Tap (Front „V“)

WT20. Walking Two Balls Machine Gun

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