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BasketballDrills | basketbalová cvičení online
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Využíváme židle (Basketball Chair Drills)

0001. Chair Slalom (Cross)

0002. Chair Slalom (One Hand Dribble)

0003. Chair Slalom (Simultaneous)

0004. Chair Slalom (Alternating)

0005. Chair Slalom (Simultaneous Weave)

0006. Chair Slalom (High/Low)

0007. Chair Slalom (Two Balls Cross)

1001. Crossover Drive

1002. Direct Drive

1003. Opposite Drive

1004. Turnaround Drive

1052. Reverse Pivot to Lay-up

1053. Reverse Pivot to Lay-up

2001. Chair Mirror Pivots

2002. Create Space (Low Rip/Jab/Pump Fake)

2141. Thread Passing

2142. Hot Seat with Pass

2143. Two Balls Jumpshot

2145. Staying Low Drill

2147. 30 Scoring Drills

9999. 1 on 1 Move

9999. Chair 1 on 1

9999. Continuous Trailer Series

9999. Diamond Pull-Up

9999. Figure 8 Shooting

9999. Wing Shooting – Rip Middle 1 Dribble

A999. 4 Chair Shooting

A999. Drive Kick Drift

A999. Glide Dribble (Full Court)

A999. Shooting Drill

A999. Sprint to Halfcourt (Catch and Shoot)

CD97. Slide Double Dribble (Over Seats)

CD97. Slide Dribble (Over Seats)

CD98. Slide Dribble (Over Back Rests)

CS01. One Ball Decline Push-up (Chair)

CS02. Explosive Push-up (Chair)

CS03. One Ball Decline Arm Plank (Chair)

CS53. Chair V-sit (Two Balls)

CS55. Chair Flat Reverse Crunch (Ball Between Knees)

CS56. Bent Knee Crunch (Overhead Reach)

CS57. Chair Crunch (One Ball Dribble)

CS78. Bulgarian Squat (Simultaneous)

DM01. Drag Dribble (add Counter)

DM99. Chair Behind Drag

DM99. Chair Combo (Shuffle Figure Eight/Inverted Between Drag)

DM99. Cross Drag to Jumpshot

DS01. Mid Post to Mid Post (Drp Step Power Baseline to Semi-hook)

DS99. Finishing One Line (Drop-Step Power Middle to Semi-hook)

FS01. Squat Stance (One-hand Overhand Shot)

FS02. Squat Hold (Form Shooting)

FS03. Pistol Squats (Form Shooting)

FS04. Set Shot (Chair)

FS05. Set Shot (Chair)

FS58. Reverse Squat Stance (Hop Jumpshot)

FS59. Squat Stance (Hop Jumpshot)

FS71. Chair Form Shooting

FS72. Chair Form Shooting

FS73. Chair Form Shooting

FS80. Chair 5-Spot Form Shooting (catch and shoot)

FS81. Two Hand Chair Form Shooting (Block)

FS81. Two Hand Chair Form Shooting (Under Rim)

FS82. Backwards-Forwards Chair Form Shooting (Block)

I017. Curl Series

I999. 1 2 step 3 pointer

I999. 1 2 step foul line jumper

I999. 2 Ball Pivoting Shooting Drills

I999. 2 Chair Drill

I999. 2 Chair Drive

I999. 3 Chair Drive

I999. Circle around Chair to Jumpshot

I999. Defensive Slide (Two Chair) Jumpshot

I999. Dunking Drill

I999. Good Basketball Moves

I999. Hop Step 3-Point Shooting

I999. Lay-up

I999. Lay-up from 3 line

I999. Multi-spot 1 on 1 Game

I999. Slide Shooting

I999. Step 1 rt driving reverse pivot layup

I999. Step 2 rt driving reverse pivot layup

I999. Two Ball Pivot Shooting

JS04. Jumpshot (Behind Spin)

JS05. Jumpshot (Double Behind)

JS31. Jumpshot (Behind)

LHKR. Lateral High Knees Run (Chest Pass)

MH01. McHale Layup

MH02. McHale Layup

PD07. Low Post Toughness Drills

PJ24. Pull-up (Half-Spin)

PJ25. Pull-up (Behind/Between)

PJ26. Pull-up (Behind/Hesi)

PJ27. Pull-up (Behind/Shuffle)

PJ28. Pull-up (Behind/Half-Spin)

PJ29. Pull-up (Fake Backdown/Half-Spin)

PJ30. Pull-up (In & Out/Cross)

PJ31. Pull-up (Double Between)

R999. 3 Chairs 4 Finishes

RD98. Rebounding Drill

SC21. Chair Two Balls Dribble (Simultaneous)

SC22. Chair Two Balls Dribble (Alternating)

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